Improve Your Technique from Anywhere with Virtual Coaching

Our virtual swim coaching allows you to receive detailed, personalized video analysis no matter where you are. Simply record your swim, submit the video through OnForm, and receive in-depth feedback to help you refine your technique.

How Virtual Coaching Works

Our virtual coaching is simple and effective. Record your swim footage, upload it through OnForm, and we’ll provide detailed feedback on your technique, offering drills and exercises to help you make improvements. With consistent feedback and virtual guidance, you can progress at your own pace while gaining the same personalized support as in-person coaching.

Sign Up for Virtual Coaching

Sign Up for Virtual Coaching

Take the first step toward improving your swim technique with our virtual coaching program. Whether you're a competitive swimmer, triathlete, or just looking to enhance your form, our personalized video feedback will guide you to success. With flexible subscription options and expert advice tailored to your goals, you'll receive ongoing support from our coaching team.

Subscription Tiers for Virtual Swim Coaching

Our subscription model is designed to provide you with consistent, personalized feedback through detailed video analysis of your swim technique. This service is not a live coaching session but a thorough review of your swim footage, which is analyzed using OnForm. However, for clients with access to an endless pool or those who have someone available to hold a phone or iPad, we also offer full hour virtual coaching sessions via Zoom.

Basic Subscription

For swimmers seeking regular feedback on their technique.

This includes

  • 2 virtual swim video analyses per month.

  • Price: $120/month

  • Video feedback includes a detailed breakdown of your strokes with slow-motion analysis and drills for improvement.

Standard Subscription

Ideal for swimmers looking for a blend of swim analysis and mental performance training.

This includes

  • 4 virtual swim video analyses per month.

  • 1 virtual yoga/mindfulness session.

  • Price: $200/month

  • Each analysis offers personalized video feedback with annotations and suggestions for technical improvement, plus a yoga session to enhance flexibility and focus.

Premium Subscription

Comprehensive support for swimmers looking to maximize both technique and mental performance.

This includes

  • 4 virtual swim video analyses per month.

  • 2 virtual yoga/mindfulness sessions.

  • Priority video feedback within 48 hours.

  • Price: $300/month

  • Get the most out of your training with quick video turnaround and in-depth analysis, as well as regular mental and physical conditioning through yoga/mindfulness.

Subscription Options

Choose the package that best suits your training needs, and enjoy expert guidance wherever you are.

Basic Subscription

Perfect for swimmers who want occasional guidance, this package includes 2 video analyses per month to help you steadily refine your technique.

Standard Subscription

Along with 4 video analyses each month, this package includes 1 yoga session designed to complement your swim training and improve flexibility and focus.

Premium Subscription

For those seeking a more holistic approach, this top-tier option offers 4 video analyses per month, plus 2 yoga sessions for complete physical and mental training support.

How Virtual Stroke Analysis Works

At Fluid Balance Swimming Inc., we use advanced video analysis technology through OnForm to provide personalized and detailed feedback on your swimming technique. Here’s how the process works:

Step 1: Purchase Your Package

Once you purchase your virtual stroke analysis package, you’ll receive clear instructions on how to capture the best video of your swim for analysis. This process is designed to be easy and effective, ensuring we get all the footage we need for accurate feedback.

Step 2: Record Your Video

To ensure the best possible feedback, we recommend filming your stroke from a side view and an end-of-lane view. If possible, include underwater footage for a complete stroke breakdown.

Step 3: Submit Your Video

Simply upload your video directly through OnForm. This user-friendly platform makes it easy for you to submit videos and communicate with your coach. All feedback is delivered within the app, streamlining the process for you.

Step 4: Receive Your Personalized Video Feedback

Within a few days, you’ll receive a detailed video analysis with personalized commentary, slow-motion breakdowns, and specific drills tailored to your needs. We focus on enhancing your technique, providing you with a video breakdown that you can watch, review, and use for continuous improvement—whenever you need.

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